IBS and Low FODMAP Resources
Do you need some help keeping your IBS under control? Perhaps you need help following a low FODMAP diet?
Here are some resources to help you out.
For people with IBS
Discover if your IBS improves without FODMAPs using this step-by-step process that gives you everything that you need to get started on a low FODMAP diet. Check out the online course >
Discover the FODMAPs that trigger your IBS using this step-by-step process of FODMAP reintroductions, so you can expand your diet without upsetting your tummy. Check out the online course >
For nutrition professionals
Continuing Professional Development for nutrition professionals who need to learn how to implement the low FODMAP diet with their clients. Enrol in this online course >
All the resources that you’ll need to effortlessly take your clients through every stage of the low FODMAP diet. With handouts, checklists and screening forms. Get the eKit now >
Hi, I’m Glenda Bishop. I’m a Registered Nutritionist, neuroscientist, wellness coach and educator. I’ve also had IBS for 25 years and counting, so I understand the day-to-day challenges that IBS creates and have extensive experience in managing food intolerances and following the low FODMAP diet. But with IBS, a more holistic approach is required… exercise, stress management, mental shifts and other lifestyle adjustments are needed too, which is where my additional expertise comes into play. It’s this all-inclusive approach that allows me to provide my clients with a personalised solution that lets them live a happy life with IBS. read more....
The resources on this page are suitable for people who have Irritable Bowel Syndrome (IBS) or who need to follow a Low FODMAP Diet. They are designed to provide general information about nutrition, health and wellbeing that is likely to be applicable to most healthy individuals. If you require guidance on an individual level, you can book a Skype or phone consultation with me for further assistance.