IBS and Low FODMAP Resources

Do you need some help keeping your IBS under control? Perhaps you need help following a low FODMAP diet?

Here are some resources to help you out.

For people with IBS

The Low FODMAP Meal Builder

Soon you’ll be making low FODMAP meals that are exactly the way that you like to eat, keeping your tummy happy while your taste buds smile. Check out the ebook >

For nutrition professionals

Bringing the Low FODMAP Diet into Your Nutrition Practice

Continuing Professional Development for nutrition professionals who need to learn how to implement the low FODMAP diet with their clients. Enrol in this online course >

Low FODMAP Diet Practice Resource Kit

All the resources that you’ll need to effortlessly take your clients through every stage of the low FODMAP diet. With handouts, checklists and screening forms. Get the eKit now >


Hi, I’m Glenda Bishop. I’m a Registered Nutritionist, neuroscientist, wellness coach and educator. I’ve also had IBS for 25 years and counting, so I understand the day-to-day challenges that IBS creates and have extensive experience in managing food intolerances and following the low FODMAP diet. But with IBS, a more holistic approach is required… exercise, stress management, mental shifts and other lifestyle adjustments are needed too, which is where my additional expertise comes into play. It’s this all-inclusive approach that allows me to provide my clients with a personalised solution that lets them live a happy life with IBS. read more....

The resources on this page are suitable for people who have Irritable Bowel Syndrome (IBS) or who need to follow a Low FODMAP Diet. They are designed to provide general information about nutrition, health and wellbeing that is likely to be applicable to most healthy individuals. If you require guidance on an individual level, you can book a Skype or phone consultation with me for further assistance.

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